Those "extra" days
Chatting with a friend this morning, we talked about something I wanted to share with everyone. Do you ever have days where you just feel sort of "off" and don't know why? Or maybe even some phases you go through where your mood and attitude are just icky but nothing you can think of off the top of your head makes any sense? I have those days SO often. Sometimes it makes sense and other times, it just seems completely random. I get really frustrated with myself for not being able to "shake it" off. I mean, I have everything I could ever dream of in life so why would I feel this way? Sometimes it can be something more serious like depression/anxiety.... or sometimes it can be hormones. Sometimes it can be as simple as the way we are eating and lack of exercise. But sometimes, I find it correlates to the date. My mom passed away on the 25th of the month. It has taken me over a year to realize that I almost always have an off day on the 25th of the month. The...